Explore Yourself
Expand Your Awareness
Create Life You Crave
Are you looking to expand your self, your relationships and your business?
Let's explore!
What It Is
A structured 8 week process to help you emBODY Power and Confidence with the assistance of a Microdosing Protocol.
A somatic process that imprints and engrains power and confidence into your Breath, your Posture, and how you walk.
What You Get
Journal to help you set your intentions, expand your awareness, and track your progress20+ hours of instructional videos
Weekly Calls
Community of powerful MutherF*ckas
- Support and guidance
- EmBODY your intentions
- Harmonizing your mind and body
- Breath work
- Posture work
- Movement work
- Journal prompts
Why It Will Help
Confidence is the belief that you CAN WILL and DO. It is fundamental to any endeavor or pursuit in Life because without it nothing is possible. With it EVERYTHING IS POSSIBLE. So whether you’re trying to climb the corporate ladder, create your artistic masterpiece, or perform at your highest potential the thoughts and feeling that you CAN WILL and DO exactly that is paramount.
- Build muscle size and strength
- Optimize cardiovascular health-Improve body composition
- Prevent sarcopenia (age-related loss of muscle mass)
- Prevent dynapenia (the age-related loss of muscle strength)
- Improve cognitive function, enhance self-esteem and combat depression
- Increase metabolism
- Prevent muscle atrophy
- Lower cholesterol-Increase insulin sensitivity
- Improve flexibility
- Manage arthritis and chronic back pain
- Build bone density
- Reduce the risk of diabetes, cancer, heart attack and more
- Improve memory
- Improve sleep quantity and quality
- Enhance athletic performance